Corporate Wellbeing Services
We specialise in helping professional teams thrive under pressure. With a background as senior healthcare professionals plus extensive training in breathwork, yoga therapy and meditation, we provide a rare combination of science and practical tools to the workplace. Our programmes are designed to prevent burnout, reduce stress and improve focus - giving teams strategies they can apply immediately in daily work to stay calm, resilient and effective.
Why choose Pobren?
Medical knowledge you can trust - we bring the depth of a medical doctor with advanced training in psychiatry, a highly specialist physiotherapist, combined with advanced training in holistic wellbeing practices
Prevention, not just cure - many providers step in after burnout has taken hold; our focus is on stopping it before it starts
Practical, embodied tools - everything we teach can be used in the moment, during busy working days, without special equipment and are quick and easy to practice.
Performance edge - this isn't just about wellbeing; it's about helping professionals stay sharp, focused and resilient under pressure
Tailored for your team - programmes are designed to fit the culture, demands and goals of your workplace, ensuring maximum relevance and impact
By optimising their mental and physical health, your team will be more productive and your business will benefit.
The Royal Mint Women's Network, Llantrisant
“The session was absolutely fantastic and scored full marks from all attendees across the board"
Barnados Cymru
"Your approach, humour and style of coaching was a perfect fit for the team....you really managed to help relax and provided good practical tips they can utilise...."
Discover Our Offerings
At Pobren, we specialise in tailoring unique services to meet the specific needs of your team. From corporate away days to yoga, meditation, and mindfulness sessions, our bespoke services are designed to enhance your team's well-being and productivity.
Team Wellness Programs
Our team wellness programs are crafted to boost morale and foster a positive work environment. With a focus on mental and physical well-being, we offer a range of activities such as yoga classes, meditation workshops, and mindfulness training to meet the needs of your team.
Corporate Away Days
Business wellness days can be designed to meet the needs of your company. The wellbeing team can come to your workplace for the day or smaller groups can be facilitated in our own facility.
All sessions are interactive and are interspersed with Relaxation, Mindfulness, Yoga and Meditation interludes, allowing participants to experience different wellbeing techniques to find what works for them.