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7DBECD05-83CB-4B9C-B660-5E199591B95E.heic

Wellbeing retreats

Are you looking for a day of relaxation and mindfulness?

 

Our wellbeing retreat days are the perfect way to unwind and discover the relaxation techniques which work best for you. With small groups and a relaxed atmosphere, you'll be guided through yoga, breathing exercises, and meditation sessions. Plus, a nutritious lunch and snacks will be provided to keep you energised throughout the day.

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Each memorable retreat day is aimed to boost your wellbeing and is held in a relaxed and friendly environment, in the stunning surroundings of the Brecon Beacons in Wales.

"I can't recommend this enough. Lovely setting, the day was structured brilliantly and I loved everything”
“It did me the world of good and I have thought about the learnings from [the retreat day] a lot this week. Well worth signing up for.”
"I definitely recommend this to anyone who leads a busy, stressful life. I left feeling calmer and rested - I am planning to come back again soon”

Retreat Gallery

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