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Wellbeing retreats

Are you looking for a day of relaxation and mindfulness?

 

Our wellbeing retreat days are the perfect way to unwind and discover the relaxation techniques which work best for you. With small groups and a relaxed atmosphere, you'll be guided through yoga, breathing exercises, and meditation sessions. Plus, a nutritious lunch and snacks will be provided to keep you energised throughout the day.

Each memorable retreat day is aimed to boost your wellbeing and is held in a relaxed and friendly environment, in the stunning surroundings of the Brecon Beacons in Wales.

"I can't recommend this enough. Lovely setting, the day was structured brilliantly and I loved everything”
“It did me the world of good and I have thought about the learnings from [the retreat day] a lot this week. Well worth signing up for.”
"I definitely recommend this to anyone who leads a busy, stressful life. I left feeling calmer and rested - I am planning to come back again soon”

Retreat Gallery

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You can listen to my guided meditations for free on 

(the most popular wellbeing app in the World!)

Join our mailing list to get information about upcoming courses and events.

Teacher

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