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Breathwork for Anxiety Course - Sept2025

at the Swansea Wellbeing Centre

Starts 16 Sept
37 British pounds
The Swansea Wellbeing Centre

Available spots


Service Description

Breathwork is a scientifically proven, natural and effective way to reclaim your peace of mind and enhance your overall wellbeing. During this course, you will be taught tools to manage immediate symptoms and learn practical techniques to cultivate a sense of calm, enhance self-awareness, and build resilience in the face of stress. The dates of the course are: Week 1: 16th September 2025 Week 2: 23rd September 2025 Week 3: 30th September 2025 All sessions start at 12.30pm and last an hour


Upcoming Sessions


Cancellation Policy

Full course fee to be paid prior to start of first session of course. Cancellation with full refund up to 48 hours before start of first session. After this time, individuals will not be entitled to a refund. Individuals who do not attend all weeks of the course will pay the full course amount, regardless of the number of weeks attended


Contact Details

  • The Swansea Wellbeing Centre, Walter Road, Burman Street, Swansea, UK

    pobrenwellbeing@gmail.com


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You can listen to my guided meditations for free on 

(the most popular wellbeing app in the World!)

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Teacher

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